Let's Get Moving
Let's Get Moving is a series of leaflets and supporting information which has been put together for Manual Handling Trainers to use as a part of their Manual Handling training courses.
The Let's Get Moving leaflets encourage everyone to move more and are designed to be done anywhere by anyone at any time.
The Let's Get Moving series shows a number of movements which can be shown to anyone who wishes to improve and enhance their posture and overall fitness. The leaflets are designed to complement the manual handling trainer's range of training materials and are not designed as a stand-alone training session or a "fitness" course.
The Let's Get Moving series comprises 13 leaflets:
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