Wellbeing – WellMe

Access tools, advice and support to improve health and wellbeing at work and beyond. Includes practical resources across physical, mental and social wellbeing.

Domestic abuse

Find information, resources, and support for those affected by domestic abuse or helping others. Includes safety advice, types of abuse, and tools like the Bright Sky app.

Financial Wellbeing

Access wellbeing benefits and discounts through the Vivup portal. Sign up to enjoy savings at major retailers and support for health and wellbeing.

Five Ways to Wellbeing

Discover five simple ways to boost your wellbeing: take notice, be active, connect, give, and keep learning. Small actions can make a big difference.

Men's Health

This page provides information and resources to support men’s health and wellbeing, developed with the Men’s Health Forum – the independent voice for men and boys’ health in England, Wales and Scotland.

Mental Wellbeing

Mental health is just as important as physical health. It affects how we think, feel, act and manage stress. Good mental health helps us feel better, sleep better and maintain positive relationships.

Physical Wellbeing

Looking after your physical health is important for overall wellbeing. We offer resources and tools to help you stay active and healthy.

Psychological Wellbeing

Psychological wellbeing is about how we think and feel about ourselves and others, our confidence, and our ability to manage life’s challenges. Good psychological wellbeing helps us cope with difficulties, maintain healthy relationships and make positive choices.

Social Wellbeing

Social wellbeing is about building positive connections in the workplace and community. This includes support with finances, cost of living, domestic abuse, and access to welcoming spaces.

Wellbeing Webinars

All colleagues are invited to watch our Wellbeing Webinars, hosted by SuperWellness. These sessions cover a range of topics to support health and wellbeing.

Women's Health

This page provides resources and information to support women’s health and wellbeing.