Beat loneliness: connect with your community

Find simple ways to feel less lonely and more connected—local groups, library activities and volunteering opportunities, plus links to mental health support if you need extra help.

Last updated: 2nd January

Feeling connected matters. Spending time with others, joining a group or having regular chats can lift your mood, reduce stress and help you feel you belong. This page shares simple, local ways to meet people and stay in touch in Staffordshire.

Need urgent mental health help?
If life is at risk call 999. For 24/7 NHS mental health helplines and other urgent options, see our Mental health support guide

3 Easy ways to start today

  1. Send a quick message to a friend, neighbour or family member and arrange a chat.
  2. Drop into your local library for a low‑pressure visit—many host regular groups and events.
  3. Look up one local activity you could try this week on Staffordshire Connects.

Find groups and activities near you

Staffordshire Connects is our online directory for local groups, activities and services. Search by town or topic and contact groups directly. You’ll find:

  • Lunch clubs, social groups and community centres
  • Befriending and companionship schemes (phone, online or in‑person)
  • Arts, sports, parks, faith groups and local events

Start here: Staffordshire Connects and Activities & clubs.

Libraries: free, friendly places to connect

Libraries are warm, welcoming spaces with lots going on—reading groups, family sessions, talks, digital help and more. Check Events at your library and your nearest branch.

Volunteer and give back

Volunteering is a great way to meet people and feel part of your community.

Practical help to get out and about

If getting out is difficult, there are options to help you connect:

Prefer to connect from home?

If you’re not ready for groups, try befriending. Many schemes offer a regular phone call or online chat with a trained volunteer. Search “Befriending / companionship” on Staffordshire Connects

Supporting someone else?

If you’re worried about a neighbour, friend or relative, you can contact us for advice and signposting to local support. 

More help for your mental health