Talking about Mental Health

Being open to talking about mental health can break down any stigma surrounding it. You don’t have to be an expert to talk and to listen, and often it’s the little things that make a big difference.

By learning more about mental health and being part of the conversation, together we can make Staffordshire County Council more mental health aware.

We can all join the conversation by talking about mental health with family, friends and colleagues.

Ask Twice

This year for World Mental Health Day, Time to Change launched their 'Ask Twice' campaign. Watch the video to find out what it's all about:

 

You don’t have to be an expert to open up about mental health, they've put together 5 simple steps you can follow to help you have the conversation. Download their 

 (986 KB). 

This video shows the difference a conversation can make:

 

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