MindKind

Around 1 in 4 of us experience mental ill health each year in the UK, with conditions ranging from the more common, such as depression and anxiety, to rarer illnesses like schizophrenia and bipolar disorder.

Common mental health problems

Find out more about signs and symptoms, advice on how to manage them and the support available:

• Stress
• Sleep problems
• Low mood
• Document

  
  Anxiety (PDF, 92.07 KB)
  
• Panic
• Trauma
• Obsessions & compulsions
• Social anxiety

Visit ' One You' Every Mind Matters for more signs, symptoms and advice on common mental health problems or read 

 (415 KB)

Specific mental illnesses

Find out more about specific illnesses, signs and symptoms, advice on how to manage them and support available:

• Mental Health Foundation -  A-Z of Mental Health
• MIND A-Z of Mental Health
• NHS -  NHS Choices - Health A-Z

Remember whoever you are and however you feel, we can all take steps to look after our mental health

Other pages we think you'll be interested in:

• 5 ways to wellbeing 
     
• More about mental Health 
   
• Talking about mental health 
   
• Help us raise mental health awareness