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  1. Staffordshire Learning Net
  2. Health, safety and wellbeing service

MindKind

Your mental health hub. Find tips, tools and resources to manage stress, improve sleep, boost wellbeing and access support.

Contents

Skip Guide Navigation
  • MindKind
  • About Mindkind
  • Are you Mindkind?
  • Five Ways to Wellbeing
  • Calm
  • Looking after yourself
  • Mindfulness
  • Sleep
  • Wellbeing Action Plan
  • Frequently Asked Questions
  • Mental Health First Aid
  • Need support?
  • Not getting enough sleep?
  • Recommended Apps
  • Stress
  • Stress Container
  • Stress Tools and Resources
  • Talking about Mental Health
  • About Mental Health
  • Mental Health Conditions
  • Resources and Links
  • Useful tools, resources and links

Useful tools, resources and links


  • Links and downloadable resources - a great range of booklets and tools. 
       
  • About mental health - what is mental health? and more. 
       
  • Talking about mental health - Advice and resouces to start the  conversation. 
      
  • Mental health conditions - facts, symptoms and support. 
       

Related Topics

  • Health and safety

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